Little notes on love, self and connection

Alternative relationship counselling in Ballarat can help people in ethical non-monogamous (ENM)/consensually non-monogamous (CNM) relationships explore jealousy without treating the feeling as evidence that something has gone wrong. Jealousy occurs in every kind of relationship, including open and polyamorous relationships....

Couples counselling services in Ballarat can help partners understand why the same arguments keep returning, even when they have talked about the issue before. Recurring conflict is not always about failing to communicate or finding the right words. Couples can...

Marriage counselling services in Ballarat can give couples space to understand how their relationship has changed and reconnect with the people they have become. Loving someone does not necessarily mean your marriage will always feel the way it did when...

Finding a therapist can feel overwhelming, especially when you’re already struggling. When you feel lost or find it hard to make decisions in everyday life, choosing a therapist can feel almost impossible. This blog is designed to make the process...

When we hear the word grief, most of us think about losing someone we love. And while the death of a loved one can be one of life’s greatest losses, I’ve come to believe grief finds us in many more...

If you have been looking for evidence based therapy in Ballarat, you may have come across the term without being entirely sure what it means. It sounds reassuring, but what makes a therapy “evidence based”, and why should it matter...